Frustrated by low-calorie diets, confusion around nutrition, cycles of under-fuelling, and an overwhelming focus on appearance rather than performance. I understand the struggle deeply. The misconception that success comes from eating less and training harder is something I once fell victim to, and it’s a challenge many athletes and individuals continue to face today.

Through my own experiences, I realised that the key to true progress lies in something much more sustainable. This realisation shaped my passion for helping others break free from restrictive mindsets and embrace sustainable, performance-driven nutrition strategies.

It’s all about purposeful fuelling and training—not dieting and exercising. When you nourish your body the right way, everything else falls into place—energy, strength, and long-term health. No more dieting. No more endless battles with food. Just science-backed strategies that allow you to thrive.

With a BSc Honours in Nutrition and a First-Class MSc in Dietetics, I specialise in both clinical and sports nutrition. Whether you're an athlete looking to optimise your performance, struggling with energy levels, or simply wanting to build a stronger, more resilient self, I’m here to guide you.

By shifting the focus from restriction to empowerment, I’ve helped many achieve lasting results—and I’m ready to do the same for you.

Are you ready to fuel your body, train with purpose, and achieve your true potential? Let’s break the mold together.